Curcumin, the primary component in turmeric, has anti-inflammatory, anti-cancer, and antioxidant properties. The dietary supplement known as turmeric may be the most potent one available.
Turmeric has significant health advantages for both your body and brain, according to numerous high-quality studies. Since curcumin is its primary active component, many of these advantages are due to it.
Continue reading to find out more about turmeric, curcumin, and their health advantages from a scientific perspective.
Science Behind Turmeric
Turmeric and its components, including curcumin, have been the subject of scientific studies. “Some research results show that people who have osteoarthritis reported less joint pain when eating turmeric in recipes,” Mary-Eve Brown, an oncology clinical dietitian/nutritionist at Johns Hopkins Medicine, says. “Turmeric’s effect on mood disorders, depression and dementia have also been explored, but studies are small, so more research will reveal if there is a benefit.”
In addition to these conditions, research studies have shown some possible benefits of turmeric for:
Degenerative eye conditions
Hyperlipidemia (cholesterol in the blood)
Muscle soreness after exercise
Below is a video of Turmeric science-backed uses safety review which Adore Gaia team find it useful and neutral.
Adore Gaia invests wholeheartedly and respectability of our quality products shared with our clients and patients around the world. We have gotten such countless great inputs and reviews of our Turmeric Curcumin capsules. Our turmeric extract which contains more than 95% curcuminoids helps in the management of oxidative and inflammatory conditions, metabolic syndrome, arthritis, anxiety, and hyperlipidemia.