Post-pandemic, anxiety, burnout, and stress have surged. Distress levels among young adults have nearly tripled since 2017. Shockingly, suicide is now the leading cause of death for Singaporeans aged 10–29.
Menopause brings changes like hot flashes, fatigue, and mood swings. Natural solutions can make a real difference—and two powerful superfoods, spirulina and moringa, are gaining attention for their ability to support women during this transition. Adore Gaia Singapore Spirulina Moringa Capsules Why These Superfoods? Both are packed with vitamins, minerals, and antioxidants that address common menopausal concerns: Spirulina (blue-green algae) boosts energy with its high protein
